Faith

Abandon shame, live free.

Shame and guilt are words that we use to mean the same thing. But they are vastly different, and they are emotions which have quite different outcomes.  One is helpful and leads to an improved life and the other is destructive, breaks relationships and causes pain.

When I first became a Christian, I understood the concept of forgiveness, that through Jesus I was totally forgiven. But even though I knew I was forgiven I was very much still lost in the shame of my past.

In my past, as an alcoholic and as a broken girl, I had done many terrible things and hurt many people. Although there was guilt associated with those behaviours, I had morphed my guilt into shame and self-hatred.

Guilt is a normal and helpful feeling when we have done something wrong.  Guilt is the prod from our conscience telling us to correct our error and take action to repair a situation.  Guilt is related to a specific behaviour or situation, i.e. ‘I did something wrong’

Shame however is a negative judgement about yourself because of that behaviour, i.e. ‘I AM wrong because I did that’.  Shame made me feel powerless and worthless.  As a result, I withdrew from people, never let my walls down, was mistrusting of people’s motives and felt in danger of being exposed as a faulty. I felt inadequate and ‘wrong’.

Living with shame is living as a captive, unable to be free or to live life as God intended for us.  God does not want us living in shame. Jesus came to set the captive free and allow us to live unashamed and bold. Guilt can give us control and responsibility over our behaviour, but shame is passive and helpless. 

Jesus met with many people on the margins of society. He never was ashamed of them nor did he shamed them, but through love and truth, he showed them their guilt and empowered them to change.  In Romans 10:11 we are promised that anyone who believes in him will never be put to shame.

Shame makes us want to hide in darkness, but Jesus is the light and there is no shame in the light. To conquer my shame, I stopped hiding and stepped into the light.  I challenged the inner voice in my mind and separated the feelings of guilt and the shame-based self-criticism. 

I learnt to forgive myself and let go of my past.  Shame holds on to every mistake or wrongdoing as proof of worthlessness, but the grace of God is forgiveness and mercy, there is no need to hold on anymore. Learn to forgive yourself.  Do not reject the gift of forgiveness, if God can forgive you, YOU can forgive you. 

Make a stand against shame, it has no place in a Christians life. It will only hold you down and prevent you moving forward. Jesus has broken shame and its hold over you, so let it go.

“SHAME says because I am flawed, I am unacceptable BUT GRACE says though I am flawed, I am CHERISHED!”

Anonymous

What do you see in the mirror?

On my dressing table I have a small standalone mirror. It has lights around the edges and one side is a normal mirror and the other side is a magnifying mirror.  The normal side is good, the lights make it easier to put on my makeup but if by mistake I flip it over and catch a glimpse at my magnified image, it is shocking. Every bump, spot or wrinkle is enlarged and amplified. When I first discovered the magnified side of the mirror, I started obsessing about all my ‘flaws’ on my face and wondering how to fix them.  Until I realised that no one ever looks at my face that closely or with a magnifying glass and those ‘flaws’ were nothing more than normal skin and normal aging.  The magnification gave me an altered reality. It is true in life as well, what we focus on and magnify in our minds can become more significant to us whether it is real or not. 

When you look in the mirror or think about your character and who you are as a person, do you focus only on your faults and what needs to be ‘fixed’ or can you see your beauty and all the amazing qualities you have.

A mirror can only reflect what is standing in front of it. We interpret the image and make conclusions and judgements about what we see.  A mirror does not say you are ugly or worthless, you tell yourself that.  Neither does the mirror tell you that you are acceptable and confident; your personality will reflect that inner belief.

Holding up a magnifying glass can make you see flaws that are not even there or make you obsess and have an unhealthy fixation on yourself.  Spending too much time and energy focused on yourself and judging yourself harshly is unproductive and destroys self-esteem. It leads you away from freedom and from being who God created you to be and away from your purpose.  Rather learn to see yourself as God sees you, a work in progress but loved and accepted.

“Every time you look in the mirror remember that God created you and that everything He creates is beautiful and good!”

Joyce Meyer

Until next week…

Remember in the ‘old’ days when you watched your favourite TV program and then had to wait a whole week for the next episode, it was torture.  But the anticipation and the discussions and dissection of the episode with friends was the highlight of the week and when the following week rolled around, it was as exciting as Christmas morning as the familiar theme song played once again.

The introduction of ‘on demand’ entertainment has changed all this.  I am not opposed to streaming at all, in fact I am a big fan and love the access to such a huge and wide range of options but when I explain to my kids about the ‘old’ days of TV and watching one episode per week they look back at me blankly and  I wonder if they are missing out on a valuable experience.

With such a over indulgent culture when entertainment is endless, we have food delivered to the door and at a click of the mouse we can order just about anything and it will arrive in the few days are we becoming immune to the blessing of waiting.

When we think about waiting and patience it is often in terms of struggle or pain or disappointment.  We do not want to wait for the things we want or need, we want action, we want results. However, we forget about the other side of waiting, the excitement building, anticipation, suspense, expectancy, hope, butterflies in your stomach. Even waiting can be a wonderful experience when looked at with different eyes.

The Bible is filled with people waiting. Abraham waited for a child, Jacob waited for Rachel, Moses waited in the wilderness, David waited to be King, the Disciples waited for the Holy Spirit and even Jesus waited for the right time to start his mission. So why do we get so impatient and think we should not have to wait too?

Waiting is a fact of life; we all experience it.  In your future you will have to wait, you will wait for things to happen, for other people, for traffic and appointments, for God to answer prayers and for time to pass.  But we all get a choice on how we spend that waiting time. Use your waiting time to be joyful, to be excited about what comes next, to be a blessing to others who might be waiting with you, to connect with God for strength and wisdom when it gets tough, appreciate the present moment and be grateful. 

“Patience is not the ability to wait but the ability to keep a good attitude while waiting.” Joyce Meyer

The Pain of Unanswered Prayers

In January this year I was sitting in the caravan at Waihi Beach and I felt that familiar tingle in my elbow. I recognised the feeling as I had had a major issue a few years early with my ‘funny bone’.  Your funny bone is not a bone but the ulna nerve that runs through the elbow and there is nothing funny about it when it goes wrong.  Please God NO!

A few years early I had lost about a year of my life from pain and weakness in my arms because of the compression of the ulna nerves in both my elbows.  I had spent that time in agony with nerve pain which could not be control with medication, visiting doctors, specialists, physio and therapists, trying splints and braces and then finally had surgery on my right elbow and then six weeks later surgery on my left elbow, followed another 6 months of recovery gaining the strength and function back.  During this ordeal, I prayed, I cried, and begged for God to intercede for me. “Please God heal me or at least give me comfort or relief, even just a little bit”. 

I asked everyone I knew to pray for me, also people I did not know were praying for me on behalf of my friends who I had asked for help, but there was no answer to our prayers.  It was a physically challenging year, but the impact on my faith and my trust in God was significant also.  Why had God left me to suffer, had He forgotten about me?  I believed that God had a plan for me, plans for good, for a hope, and a future (Jeremiah 29:11), that verse had been my theme song.  God had rescued me from addiction and total brokenness and now it seemed He had forgotten me. What had I done to deserve this? 

It is almost impossible to see the blessings in the trials at the time and looking back in hindsight, I learnt so much and realised how much I do trust God.  Despite everything I went through and what seemed like a lack of response or lack of answer to prayer, I still believed God loved me and was on my side, I just did not understand the path He had taken me on. I did gain a sort of peace with what I had gone through that year looking back and after coming out the other side. I thought I knew what it was all about, I thought I understood the lessons God wanted me to learn, that he was preparing me for the next part of my purpose in stepping up and writing my books.  What I was not prepared for was doing it all over again.

So, January this year when I felt the tingle, I was scared. I had had an incredible previous 18 months with writing my books and speaking, so many opportunities and response to my story. I was excited about where God was taking me next, I was on a mission for God to share my testimony of His love and faithfulness, serving Him and devoting my career in His service but then the pain started.  A little at first and then more and more until again it was unbearable. Once again I found myself on the couch unable to work, on pain killers which made me exhausted all the time, with a right arm that felt like it was getting electric shocks every time I moved. To say I was angry at God was an understatement.  I had been serving Him, following my purpose, working hard and faithfully.  I was helping people and encouraging them, but I was pretending as I was devastated and disillusioned in my heart by this turn of events.  This time I knew what lay ahead of me and I could not believe I had to face it all again. Why God? Was I not doing enough for you? Was I being punished for some sin? Was this the end of my purpose?  My confidence and self-esteem dived, and a deep depression set in.  I wanted to give up, why fight this time? I had picked myself up before and it had been a tough road, and I did not know if I could do it again. 

Initially I did not pray again. I had been disappointed last time as I hung all my hopes on God answering my prayers for healing, so my heart resisted opening again to that disappointment. As my health worsened my desperation grew and I did start to pray. Maybe God did not answer my prayers last time because I did not believe enough or maybe this time would be different.  But no, I did not get the healing I thought I deserved because of my prayers and faithful service. 

I did have to walk the same path again, through specialists, physios and ultimately surgery again. A much more significant surgery with a more difficult recovery.  Also, I had Covid to content with too, my surgery had been scheduled for 2 days before we went into lock down as a country. When the surgeon called suggesting my operation might be cancelled, that is when I fell to my knees in absolute humility before the creator of the universe. “God please grant my prayer, I cannot face anymore, let my surgery go ahead despite the world crisis”.  That prayer God answered, I was the last elective surgery slot before the country went into lock down and recovered on the couch with my family there to support and care for me.

The journey was awful, no glossing over how bad it was. I would never do it by choice and I do not want to repeat it. I can try to guess all the reasons God let me go on that journey and why He did not answer my prayers or at least in the ways I expected, but I will never really know.  I can ask why over and over and never get the answer that I want. I will never understand the eternal impact or see the larger picture for my life or the significance that period of ill health will have on my life and on others who went through it with me. What I do know is, I survived. I am stronger and braver than ever, and I trust that God is faithful, and that God does love me. Jeremiah 29:11 is just as true in the good times as it is true in the middle of heartache and the trials of life. God will make good come out of our suffering, there are always gems amongst the dirt.

For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” 

Jeremiah 29:11